The Fair Trade Cook Book

Recipes in alphabetical order of title.

	Fairtrade Flapjack	"How to do" - Flapjacks.
	Fair Trade Fruit Cake	Marinated exotic fruit with rum and orange and nutmegs.
	Fair Trade Fruit Cake (2)	Traditional fruit cake with cinnamon, nutmeg, allspice and cloves.
	Falafel	Chick pea patties with herbs and spices.
	Fasolatha	This is a traditional Greek white bean soup.
	Fattoush	Green Salad with herbs and a crunch.
	Fiji Ginger Fish	A ginger flavoured fijian fish dish.
	Fish Pie	White fish in sauce with a crisp potato topping.
	Fish Soup	Lemon and coconut flavoured.
	Baked Fish with Olives and Capers	White fish baked with a tangy dressing.
	Five Spice Pork	Cubed pork cooked in red wine and soy sauce.
	Flatbread	Soft and aromatic, large flatbreads.
	Focaccia	A light herby flatbread snack or side dish.
	French Dressing (Vinaigrette)	A sharp and tangy salad dressing.
	Fried Rice	"How to do" - Fried rice.
	Frikadeller	Fried minced meat, herbs and onion patties.
	Fruit and Nut Balls	Nuts and dried fruit in a coconut covered sphere.
	Full of Beans Salad	Mixed beans with a celery crunch and a nutty flavoured dressing.