Adinkra Wawa Aba - the seed of the wawa tree, symbol of hardiness, toughness and preseverance

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The Fair Trade Cook Book

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India

Bangladesh, India and Pakistan are treated as essentially the same from a FAIRTRADE culinary viewpoint. This is only valid from a narrow English perspective.

Links:

Wikipedia
Indian cuisine.

Neighbouring countries:
Pakistan,
China,
Nepal,
Bhutan,
Bangladesh,
Myanmar.

Main Course

	Aniseed Chicken Curry	Strong anise flavour curry.
	Beef Biryani	Marinated meat cooked in a traditional Biryani single dish meal.
	Channa Masala	Chickpeas and potatoes in a spicy sauce.
	Chicken Curry	"How to do" - chicken curry.
	Chicken Korma	Creamy chicken, lightly spiced.
	Chicken Stew	Chicken breast stewed in a vibrant aromatic sauce
	Chicken Tikka	Marinated, succulent chicken pieces in tikka sauce.

	Dal (Red Lentils)	Quick, simple, nutritious veg. curry.
	Khichdi	Traditional Asian comfort food - vegetable curry.
	Lamb Curry	Cubed lamb in a cumin and coriander sauce.
	Mung Bean Hotpot	Fairtrade, healthy, vegan, warm, flavoursome, juicy food.
	Vegetable Biryani	Aromatic fried rice with integrated vegetables.

Side Dishes

	Celebration Rice	Rice with fruit, nuts, and spices.
	Peas Pilau	Quick fluffy rice with added peas.
	Raita	Cool side dish for biryani.
	Fried Rice	"How to do" - Fried rice.
	Vegetable Biryani	Aromatic fried rice with integrated vegetables.